Pilates Breathing Exercises | Diaphragmatic Breathing Techniques for Pilates and Managing Anxiety The Girl With The Pilates Mat 6:14 1 year ago 15 203 Далее Скачать
How to Breathe in Pilates? (Diaphragmatic Breathing vs. Lateral Breathing) Online Pilates Classes by Lesley Logan 8:22 1 year ago 3 982 Далее Скачать
Pilates basics: How to find your neutral position and do lateral breathing Kalm Pilates 5:09 8 years ago 28 212 Далее Скачать
Pilates Breathing Exercises & Movement for Beginners Flow with Mira 22:38 3 years ago 19 713 Далее Скачать
Pilates Instructors : S2E02 : Breathing in Pilates - Introduction Balanced Body 8:46 14 years ago 37 638 Далее Скачать
Pilates Breathing 🌬101 (10 Minutes) | Pilates with Amanda Pilates With Amanda 11:21 4 years ago 19 471 Далее Скачать
Pilates Breathing Explained | Lateral or Intercostal Breathing Exercises Find Your Center Wellness Arts 9:23 1 year ago 256 Далее Скачать
